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Krav Maga 9/15

Sunday, September 15, 2019 15 Elul 5779

1:30 PM - 3:00 PMCBS

Join us for this new dynamic educational opportunity! Gain the knowledge and skills needed to prevent, diffuse or escape any potential disruption to your safety. Krav Maga is the self-defense system used by women and men of the Israel Defense Forces. Over the years this practical method of personal protection has evolved and been refined for use by civilians of all ages. Learn methods to resolve conflicts, control aggressors and end potential violent confrontations. The topics of safety awareness, risk reduction, threat analysis, and decisive action will be covered in depth during these ‘Personal Safety’ workshops. Participants will also learn basic physical moves to include blocks, punches, kicks and restrictive hold escapes. Learn skills that can benefit your life, improve your health all while having fun and sharpening your mind! Gear required: T shirt, long pants, sneakers, water bottle and sweat towel. Open to those 16 years and older. Sign up for one or both workshops.

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Fri, November 22 2019 24 Cheshvan 5780