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Equanimity and Joy/Truth

10/13/2020 01:34:56 PM

Oct13

Our next Mussar class is on Tuesday Oct  13 at 12.45 (3.45 pm EST)  .

 

 

We will  continue to discuss your experience in enhancing  EQUANIMITY and JOY in Sukkot and start discussing TRUTH as a key to building and maintaining TRUST..

As homework please  continue to  work on the following: 

 

 

 

a.  What gives you equanimity? 

    - Activity

     - People

     - Places

     E.g walking or biking  in your neighborhood  by yourself or with a close person, listening to music, gardening

    

b.  What gives you Joy?....SIMCHA and SASSON

      - Activity

      - people

      - places

     e.g. Walking in the mountains  or the Ocean  by yourself  or with a close  friend, building and decorating the Sukkah 

 

 c. Continue to search for your Life:

   -  Purpose,

    - Mission 

 

    In addition, please observe situations where one or more middot  occur (e.g equanimity, joy, gratitude, kindness, patience. etc..)

 

Also:

Whom among your friends and family have you called before or during the HOLIDAY SEASON

 

 Any takeaways?... 

 

Please journal and be ready to share.

 

Fri, March 5 2021 21 Adar 5781