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Equanimity and Joy/Truth

10/13/2020 01:34:56 PM


Our next Mussar class is on Tuesday Oct  13 at 12.45 (3.45 pm EST)  .



We will  continue to discuss your experience in enhancing  EQUANIMITY and JOY in Sukkot and start discussing TRUTH as a key to building and maintaining TRUST..

As homework please  continue to  work on the following: 




a.  What gives you equanimity? 

    - Activity

     - People

     - Places

     E.g walking or biking  in your neighborhood  by yourself or with a close person, listening to music, gardening


b.  What gives you Joy?....SIMCHA and SASSON

      - Activity

      - people

      - places

     e.g. Walking in the mountains  or the Ocean  by yourself  or with a close  friend, building and decorating the Sukkah 


 c. Continue to search for your Life:

   -  Purpose,

    - Mission 


    In addition, please observe situations where one or more middot  occur (e.g equanimity, joy, gratitude, kindness, patience. etc..)



Whom among your friends and family have you called before or during the HOLIDAY SEASON


 Any takeaways?... 


Please journal and be ready to share.


Tue, June 15 2021 5 Tammuz 5781