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Fixing Anger and Loving Yourself

01/02/2021 08:06:34 PM

Jan2

Our next Mussar class is on Tuesday Jan 5 at 12.45 (2.45 pm EST, 9.45pm Israel)  .

We will continue to discuss FIXING ANGER...and start discussing lOVING YOURSELF....including giving gifts to yourself...

Please work on the following: 

Watch  this animation re HUMILITY https://www.hananharchol.com/watch-the-power-of-the-earth

a. Do the homework recmmended by Hannan in the annimation above

b. list situations that get you :

 b1  upset

  b2 angree

What have you done ( or can do) to minimize your anger as response to:

  people  

   situations 

   that make you upset

c. Continue to search for your Life:

   -  Purpose,

    - Mission 

    In addition, please observe situations where one or more middot  occur (e.g equanimity, joy, gratitude, kindness, patience. anger, humility, etc..)

Please journal and be ready to share.

Fri, September 17 2021 11 Tishrei 5782