Shalom and Shlemoot
03/04/2021 12:04:20 PM
Dr. Yoram Kinberg
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Hi all :
The next Mussar class is on Tuesday, March 9 at 12.45 pm (2.45 pm EST, 9.45 pm Israel).
We will continue to discuss:
SHALOM (peace) and SHLEMOOT ( wholeness)
Within Yourself With immediate family members and close friends Between you and HASHEM
What is the Role of TRURH in achieving PEACE and...Read more...
How do we make JOY happen?
02/25/2021 11:47:21 AM
Dr. Yoram Kinberg
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The next Mussar class is on Tuesday, March 2 at 12.45pm (2.45 pm EST, 9.45 pm Israel).
use this link
Meeting ID: 765742241
Password: cbs2020
We will continue to discuss:
JOY in ADAR. It is not always easy so how do you make it happen?
We will start discussing: SHALOM (peace) and SHLEMOOT ( wholeness)
What is the Role of TRUTH in achieving PEACE and WHOLENESS?
Please continue...Read more...
Joy in Adar
02/19/2021 11:11:04 AM
Y. Kinberg
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The next Mussar class is on Tuesday, Feb 23 at 12.45pm (2.45 pm EST, 9.45 pm Israel).
use this link
Meeting ID: 765742241
Password: cbs2020
We will continue to discuss:
JOY in ADAR...not easy but how do you make it happen?
When you write your 'Life Story'
What Title would you give your Book?
Please work on the following:
a. Recall moments of Joy...Read more...
Joy in Adar
02/14/2021 03:42:08 PM
Y. Kinberg
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The next Mussar class is on Tuesday, Feb 16 at 12.45 pm (2.45 pm EST, 9.45 pm Israel).
use this link
Meeting ID: 765742241
Password: cbs2020
We will continue to discuss your Renewal in Shevat, picking up new activities and initiatives. We will also start discussing:
JOY in ADAR not easy but how do you make it...Read more...
CONFLICT RESOLUTION Continued And Renewal in Shevat; Starting new activities and initiatives.
01/31/2021 01:37:01 AM
Y. Kinberg
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We were honored to have as our guest Hanan Harchol, the creator of the great Mussar animations we have used in our classes (Forgiveness, Gratitude among others)
Hanan presented his latest animations regarding Conflict Resolution and Humility ( see link below)
I am sure you all enjoyed this unique experience!
On Conflict...Read more...
Conflict Resolution
01/21/2021 04:05:56 PM
Y. Kinberg
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Our next Mussar class is on Tuesday, Jan 26 at 12.45 (2.45 pm EST, 9.45pm Israel).
We will continue to discuss CONFLICT RESOLUTION use this link
Last Tuesday we were honored to have as our guest Hanan Harchol, the creator of the great Mussar animations we have used in our classes (Forgiveness, Gratitude among others)
Hanan presented his latest animation re Conflict...Read more...
CONFLICT RESOLUTION
01/15/2021 12:05:29 AM
Y. Kinberg
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Our next Mussar class is on Tuesday, Jan 19 at 12.45 (2.45 pm EST, 9.45 pm Israel).
We will discuss CONFLICT RESOLUTION
We are honored to have as our guest Hanan Harchol, the creator of the great Mussar animations we have used in our classes.
Hanan will present his latest animations re Conflict Resolution and Humility ( see his note below)
I am sure you will find it to be a unique...Read more...
Fixing Anger and Loving Yourself
01/02/2021 08:06:34 PM
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Our next Mussar class is on Tuesday Jan 5 at 12.45 (2.45 pm EST, 9.45pm Israel) .
We will continue to discuss FIXING ANGER...and start discussing lOVING YOURSELF....including giving gifts to yourself...
Please work on the following:
Watch this animation re HUMILITY https://www.hananharchol.com/watch-the-power-of-the-earth
a. Do the homework recmmended by Hannan in the...Read more...
Humility and Fixing Anger
12/27/2020 07:59:28 AM
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Our next Mussar class is on Tuesday Dec 29 at12.45 (2.45 pm EST, 9.45pm Israel) .
We will continue to discuss HUMILITY and start discussing FIXING ANGER
Please work on the following:
a. What aspects of your life you can benefit from more humility?...(take less space) be speciic ...Read more...
Miracles and Humility
12/27/2020 07:57:58 AM
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Our next Mussar class is on Tuesday Dec 22 at12.45 (2.45 pm EST, 9.45pm Israel) .
We will continue to discuss manifesting MIRACLES in HAUKKAH
and start discussing HUMILITY
Please work on the following:
a. KISLEV is the month of MIRACLES
- identify miracles in tour life..i.e. great ...Read more...
Tolerance and Manifesting Miracles
12/13/2020 08:11:22 AM
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Our next Mussar class is on Tuesday Dec 15 at 12.45 (2.45 pm EST, 9.45pm Israel) .
We will continue to discuss Tolerance (SOVLANOOT) and manifesting MURACLES in HAUKKAH
Please work on the following:
a. TOLERANCE (sovlanoot)
a1 Describe situations when you have little/no tolerance to another person's point of view....
...Read more...
Patience (savlanoot) and Tolerance (sovlanoot)
11/20/2020 09:53:14 AM
Y. Kinberg
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Our next Mussar class is on Tuesday, Nov 24 at 12.45 (2.45 pm EST, 9.45pm Israel).
We will continue to discuss COMPASSION and KINDNESS As key elements of our daily life and start discussing Patience (SAVLANOOT) and Tolerance (SOVLANOOT)
Watch this animation regarding Compassion and Kindness and try to do Hanan proposed...Read more...
Compassion and Kindness
11/01/2020 09:47:31 AM
Y. Kinberg
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Our next Mussar class is on Tuesday, Nov 17 at 12.45 (2:45 p.m. EST, 9:45 p.m. Israel)
We will continue to discuss COMPASSION and KINDNESS As key elements of our daily life
Watch this animation re Compassion and Kindness and try to do Hanan proposed homework.
Click HERE to See the study guide
Truth and Trust
10/14/2020 10:16:15 AM
Y. Kinberg
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We will continue to discuss TRUTH as a key to building and maintaining TRUST.
As homework please work on the following:
a. What are the benefits of telling the truth even if it is not comfortable/easy? What is the downside?
b. What situations resulted in uncomfortable situations of telling the truth?
- How have you handled...Read more...
Equanimity and Joy/Truth
10/13/2020 01:34:56 PM
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Our next Mussar class is on Tuesday Oct 13 at 12.45 (3.45 pm EST) .
We will continue to discuss your experience in enhancing EQUANIMITY and JOY in Sukkot and start discussing TRUTH as a key to building and maintaining TRUST..
As homework please continue to work on the following:
a. What...Read more...
JUDGING PEOPLE FAVORABLY
09/10/2020 01:55:29 PM
Y. Kinberg
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Our next Mussar class is on Tuesday, Sep 15 at 12.45 (3.45 pm EST).
We will continue discussing your: LIFE PURPOSE, MISSION, and TIKUNIM (What you need to fix) and start discussing JUDGING PEOPLE FAVORABLY
As homework please work on the following:
a. What makes you happy?
- can these elements be part of your life purpose?
b. Create a list of potential alternatives as...Read more...
LIFE PURPOSE, MISSION, and TIKUNIM
09/03/2020 02:56:55 PM
Y. Kinberg
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We will continue discussing your: LIFE PURPOSE, MISSION, and TIKUNIM (What you need to fix)
As homework please work on the following:
a. What makes you happy?
- can these elements be part of your life purpose?
b. Create a list of potential alternatives as possible life purpose candidates:
- Get...Read more...
Thoughts, Speech, Action, and Life's Purpose: Mission and Tikunim
08/21/2020 10:55:59 AM
Yoram Kinberg
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Thoughts, Speech, and Action
08/13/2020 02:12:49 PM
Y. Kinberg
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As homework please continue to work on the following:
a. What are the benefits of thinking before speaking?
- negative outcomes if you don't
- negative aspects of thinking too much before speaking.
b. What are the benefits of thinking before acting?
- negative...Read more...
Silence
08/02/2020 12:20:35 AM
Y. Kinberg
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Our next Mussar class is on Tuesday Aug 4 12.45 (3.45 pm EST) .
We will continue to discuss the Midda of SILENCE:
a. Be in quiet/ noise free space
b. Restrain your speaking - Listen
As homework please work on the following:
a. What are the benefits of being in a quiet space
...Read more...
Order and Silence
07/26/2020 07:38:32 AM
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Our next Mussar class is on Tuesday July 28 at 12.45 (3.45 pm EST) .
We will continue to discuss the Midda of ORDER:
a. Time (e.g. scheduling and keeping appointments)
b. Space (e.g. keeping documents), finding keys/glasses)
c. Money (e.g. making payments, having a budget)
We will start discussing SILENCE ---When it is more powerful to listen than...Read more...
Order
07/16/2020 01:36:43 PM
Y. Kinberg
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Our next Mussar class is on Tuesday, July 21 at 12.45 (3.45 pm EST).
We will continue to discuss the Midda of ORDER:
a. Time (e.g. scheduling and keeping appointments)
b. Space (e.g. keeping documents), finding keys/glasses)
c. Money (e.g. making payments, having a budget)
As homework please work on the following:
a. What are the benefits of keeping order in...Read more...
Procrastination
07/13/2020 11:32:25 AM
Y. Kinberg
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Hi all :
Our next Mussar class is on Tuesday July 14 at 12.45 (3.45 pm EST) .
We will continue to discuss the Midda of PROCRASTINATION... and
start discussing ORDER
As homework please continue to work on the following:
a. What Do you do with enthusiasm/Urgency?
-...Read more...
Procrastination
07/07/2020 12:18:42 PM
Y. Kinberg
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We will continue to discuss the Midda of PROCRASTINATUON...
As homework please explore the following:
a. What Do you do with enthusiasm/Urgency?
- WHY?
b. What do you tend to delay/postpone?
- WHY?
C. What actions do you take to get:
c1 Urgent things done
...Read more...
choosing ,cultivating, maintaining and deepening friendships .
06/04/2020 10:29:52 PM
Y. Kinberg
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05/08/2020 07:52:53 AM
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For May 5
05/01/2020 08:16:45 AM
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We will continue to discuss patience in today’s life
AndStart discussing SILVER-LINING- גם זו לטובה
Have optimism and Finding the Silver Lining in our present difficult...Read more...
Homework for 4/23
04/20/2020 10:15:20 PM
Y. Kinberg
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We will continue to discuss CHESED (love and kindness) and share your personal experience RE acts of kindness by you to others or by others to you...
We will also start the midda of Patience.. - Where is our patience tested these days?
- How do you best deal with it?
Please continue to work on the following aspects of...Read more...
Homework for 4/21
04/20/2020 08:41:49 AM
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We will continue to discuss CHESED (love and kindness) and share your personal experience RE acts of kindness by you to others or by others to you...
We will also start the midda of Patience.. - Where is our patience tested these days?
- How do you best deal with it?
Please continue to work on the following aspects of kindness:
- Acts...Read more...
Homework for 4/13 Erev Yom Tov
04/13/2020 02:30:39 PM
Y. Kinberg
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Fri, March 5 2021
21 Adar 5781
Today's Calendar
Shachrit : 8:15a |
Office Closes by 1 PM : 1:00p |
Kabbalat Shabbat : 5:30p |
Candle Lighting : 6:10p |
Tomorrow's Calendar
Parshat Parah |
Shabbat Shaharit : 9:30a |
Havdalah : 7:15p |
Friday Night
Kabbalat Shabbat : 5:30p |
Candle Lighting : 6:10p |
Shabbat Day
Shabbat Shaharit : 9:30a |
Havdalah : 7:15p |
Upcoming Programs & Events
Mar 21 CBS Annual Meeting 2021 Sunday, Mar 21 10:00a |
This week's Torah portion is Parshat Ki Tisa
Candle Lighting
Friday, Mar 5, 6:10p |
Havdalah
Motzei Shabbat, Mar 6, 7:15p |
Parshat Parah
Shabbat, Mar 6 |
Alot Hashachar | 5:34a |
Earliest Tallit | 6:02a |
Netz (Sunrise) | 6:42a |
Latest Shema | 9:38a |
Zman Tefillah | 10:38a |
Chatzot (Midday) | 12:35p |
Mincha Gedola | 1:05p |
Mincha Ketana | 4:01p |
Plag HaMincha | 5:15p |
Candle Lighting | 6:10p |
Shkiah (Sunset) | 6:28p |
Tzeit Hakochavim | 6:44p |
More >> |
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