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Mussar 

11/14/2019 01:34:56 PM

Nov14

Assingment for 3/10/2020

03/03/2020 11:56:39 AM

Mar3

Y. Kinberg

Next Mussar class will be on Tuesday, March 10 at 12:45 p.m.  

We will continue  to discuss how to enhance your emotional/mental wellness by having more equanimity and joy in your life, as well as less stress.
Including: how to be kind to yourself and how to judge yourself favorably.

Your homework:

1. Identify situations that give you joy/pleasure/equanimity /nachat

   ...Read more...

Assignment for 2/27 

02/25/2020 11:22:59 AM

Feb25

Y. Kinberg

Next Mussar class will be on Thursday  Feb 27 at 330pm   We will continue  to discuss how to enhance your personal wellness (physical, emotional) -- including: how to be kind to yourself, judge yourself favorably and more .   Your homework: Identify actions you choose to take to enhance your physical activities...Be specific, journal and be ready to...Read more...

Assignment for Feb. 11th

02/04/2020 11:36:40 AM

Feb4

Y. Kinberg

Next Mussar class will be on Tuesday Feb 11 at 12:45 p.m.

 

We will start to discuss how to enhance your personal wellness (physical, emotional) --

including: how to be kind to yourself, judge yourself favorably and more .

 

Your homework;

As we have discussed in the last class, identify situations in the last few weeks when one or more of the Mussar Middot played a...Read more...

ASSIGNMENT FOR 1/28/2020

01/19/2020 12:54:00 PM

Jan19

Y. KINBERG

Hi all:   Next Mussar class will be on Tuesday Jan 28 at 12.45---   We will continue to  discuss REBUKING-(Constructive Criticism) -When and how..   Please continue to work on the following aspects of rebuking: a. Situations when you rebuked a person and it was received well What was the situation How have you handled it. What was the result/outcome b. Situations when you rebuked a...Read more...

Assingment for 1/14/2020

01/10/2020 12:41:56 PM

Jan10

Y. Kinberg

Hi all:   Next Mussar class will be on Tuesday Jan 14 at 12.45---   We will  discuss your experience in manifesting revealed miracles in Hanukkah and in the new year..   We will also start discussing REBUKING-(When and how..)   Please continue to work on the following aspects of manifesting miracles:   a. Record miracles in your life      - write them down b.  In what aspects of your...Read more...

Assingment for 12-10-19

12/03/2019 04:22:22 PM

Dec3

Y. Kinberg

Hi all:

 

Next Mussar class will be on Tuesday, Dec 10 at 12:45 p.m.

 

We will discuss JUDGING PEOPLE FAVORABLY

 

Please continue to work on acts of kindness:

 

a. Important people in your life: pick 3-5 people.

 

   - What acts of kindness can you do? (e.g. call your brother/sister/close friends). Try to do some of these...Read more...

Assingment for 11/26 Hesed

11/22/2019 11:56:39 AM

Nov22

Y. Kinberg

Next Mussar class will be on Tuesday, Nov 26 at 12:45 p.m.

We will continue to discuss Kindness (CHESSED)

Please continue to focus on acts of kindness:

 

a. Important people in your life:

 

   - What acts of kindness can you do? (e.g. call your brother/sister/close friends)....try to do few before Thanksgiving)

 

Do it from their perspective.....Read more...

Assingment for Special Session on 11/19

11/14/2019 01:32:45 PM

Nov14

Yoram Kinberg

Next Mussar class will be on Tuesday, Nov 19 at 12:45 p.m.

 

We will start focusing on Kindness.

Please continue to work on Gratitude:

a. Gratitude to people in your life...

    a1 Major events in your life...be specific.

a2  Acts of kindness to you in the last few days for which you are grateful....Have you thanked them?

b. Gratitude to Hashem.

 ...Read more...

Assignment for Nov 5th. 

10/24/2019 02:21:50 PM

Oct24

Next Mussar class will be on Tuesday Nov 5 at 12.45 

Hope you can make it.

 

We will discuss GRATITUDE:

a. To other people

b. Hashem

 

We would like you to  share your experience with 

JOY and PLEASURE during the holidays as we have discussed on our Oct 15 and Oct 22 classes.

 

Please continue to focus on JOY as related...Read more...

Wed, April 8 2020 14 Nisan 5780