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Krav Maga 2/16

Sunday, February 16, 2020 21 Shevat 5780

1:30 PM - 3:00 PMCBS

Safety: Krav Maga Krav Maga is the self-defense system used by women and men of the Israel Defense Forces. Over the years this practical method of personal protection has evolved and been refined for use by civilians of all ages. Learn methods to resolve conflicts, control aggressors and end potential violent confrontations. The topics of safety awareness, risk reduction, threat analysis, and decisive action will be covered in depth during these ‘Personal Safety’ workshops. Participants will also learn basic physical moves to include blocks, punches, kicks and restrictive hold escapes. Learn skills that can benefit your life, improve your health all while having fun and sharpening your mind! Registration and Gear Space is limited, so please pre-register by emailing us before 12 noon on Thursday. The event will be held Sunday from 1:30 p.m.- 3:00 p.m. Cost: $15 if pre-registered by noon thursday. $20 day of fee or if emailing after noon thursday. Save: The first 10 Email Registrants will be accepted for this workshop with the discounted fee noted above. Others will be placed on the waiting list or can drop in the day of the event at $20. Payment: Cash to the instructor the day of the event. Check for returning students. Items required: T-shirt, long pants, sneakers, water bottle, and sweat towel. Open to those 12 years and older.

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Tue, February 25 2020 30 Shevat 5780